NZBlazer's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
98.6 kg Lost so far: 4.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
534 kcal Fat: 40.41g | Prot: 17.34g | Carbs: 32.76g.   Breakfast: Blueberries. Dinner: Avocados, Hard-Boiled Egg. more...
228 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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NZBlazer's Weight History


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