NZBlazer's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019

98.8 kg Lost so far: 4.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

107 kcal

Fat: 11.62g | Prot: 0.68g | Carbs: 0.19g. Breakfast: Coffee. Lunch: Coffee, Butter. more...

148 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 9.1 kg a Week


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NZBlazer's Weight History