Weigh In record (no journal entry) for 21 March 2019
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 87.20g | Prot: 7.65g | Carbs: 1.72g.
Breakfast: Bulletproof Coffee. Lunch: Bulletproof Coffee. Dinner: Colby Cheese. Snacks/Other: Blackberries. more...
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Losing 7.7 kg a Week
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NZBlazer's Weight History
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