Weigh In record (no journal entry) for 29 March 2019
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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2300 kcal
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Fat: 100.13g | Prot: 103.93g | Carbs: 242.55g.
Breakfast: Nescafe Caramel Latte. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised), Pork Neck Bones, White Potatoes (Flesh and Skin). Dinner: Courgette, Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Whittaker's Milk Caramel, RJ's Raspberry Chocolate Twists, Bluebird Rashuns. more...
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mekebro77's Weight History
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