Weigh In record (no journal entry) for 03 April 2019
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 162.63g | Prot: 44.93g | Carbs: 95.13g.
Breakfast: Tashi Plant Protein Berry, Avocados, New Hemisphere Hemp Seed Oil, Ghee, Hard-Boiled Egg, Broccoli, Bulletproof Coffee. Dinner: Brazil Nuts, Walnuts, Wrap Filled with Vegetables. more...
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Losing 6.3 kg a Week
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NZBlazer's Weight History
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