Weigh In record (no journal entry) for 04 April 2019
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 92.33g | Prot: 30.04g | Carbs: 14.84g.
Breakfast: Bulletproof Coffee. Lunch: Broccoli, Hard-Boiled Egg. Dinner: Hard-Boiled Egg. Snacks/Other: Brazil Nuts, Walnuts. more...
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Losing 2.8 kg a Week
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NZBlazer's Weight History
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