GStillings's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
144.2 kg Lost so far: 37.7 kg.    Still to go: 43.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
2085 kcal Fat: 122.41g | Prot: 91.05g | Carbs: 163.17g.   Breakfast: Tomatoes, Red Onions, Butterball Everyday Turkey Bacon Lower Sodium, Egg White , Egg. Lunch: Tomatoes, Red Onions, Mixed Salad Greens, Butterball Everyday Turkey Bacon Lower Sodium, Mission 100% Whole Wheat Flour Tortillas Soft Taco. Dinner: Wendy's French Fries (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), America's Choice Bacon Thick Sliced, Wendy's Double Stack. Snacks/Other: Pringles Original Potato Crisps, Hershey's Kit Kat Candy Bar, Celery , Jif Natural Crunchy Peanut Butter, Great Value Green Olives with Pimento. more...
Losing 0.6 kg a Week

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GStillings's Weight History


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