Weigh In record (no journal entry) for 08 April 2019
|
46.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 109.62g | Prot: 36.27g | Carbs: 109.19g.
Dinner: Maggi Three Cheese Potato Bake, Countdown Beef Corned Silverside. Snacks/Other: Pams Cream, Rice Pudding, Whittaker's Smooth White Chocolate Bar, Instant Coffee (Dry Powder), Pams Cream. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living My Way's Weight History
|