kaithekai's Journal, 14 Apr 19

2112 kcal/day this week. Bit higher than last week, but still reaping the benefits of that low calorie period here, obviously. Pretty stoked! Went clothes shopping this Saturday and went from a 38 inch jeans size to 32 inch, and T-shirt size from L to S. Woohoo!
80.1 kg Lost so far: 16.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kaithekai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.