Weigh In record (no journal entry) for 15 April 2019
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68.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 63.75g | Prot: 37.84g | Carbs: 35.08g.
Breakfast: Dairyworks Tastt Natural Cheese Sticks, 雞蛋, Feijoa 斐濟果, 節瓜. Lunch: Dadohae Olive Laver (seaweed), Shimonita 下仁田 Shimonita no shirataki(konjac noodles), Medallion Streaky Bacon, 高麗菜. Dinner: Medallion Streaky Bacon, 蘑菇, 節瓜, 菠菜苗. Snacks/Other: Graze Roasted Almonds, Lindt 85% Chocolate, Graze Roasted Almonds. more...
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Losing 1.2 kg a Week
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Laurenyeh's Weight History
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