Weigh In record (no journal entry) for 19 April 2019
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67.9 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 38.93g | Prot: 34.96g | Carbs: 32.86g.
Breakfast: Lindt 85% Chocolate, Graze Roasted Almonds. Lunch: Graze Roasted Almonds, Lindt 85% Chocolate, 甜椒, 紅蘿蔔, 蘑菇, 生菜. Dinner: 雞胸肉（不吃皮）, 紅蘿蔔, 甜椒, 蘑菇, 生菜. more...
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Losing 1.4 kg a Week
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Laurenyeh's Weight History
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