Weigh In record (no journal entry) for 26 April 2019
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67.9 kg
Lost so far: 3.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 54.05g | Prot: 49.86g | Carbs: 21.24g.
Lunch: 치우챠우 칠리오일, 참이슬 후레쉬, 가지볶음, 숙주나물, 채끝살. more...
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Losing 2.1 kg a Week
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