Weigh In record (no journal entry) for 05 May 2019
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46 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 60.69g | Prot: 133.15g | Carbs: 112.69g.
Breakfast: Murukku, Coffee, Cooked Egg Yolk, Cooked Egg White, Almonds, Coffee. Lunch: Potato French Fries, Sweet Potato Fries, Cheese, Tomatoes, Skinless Chicken Breast, Cooked Dry Chickpeas. Dinner: Mint Chocolate Chip Ice Cream, Cooked Fish, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. more...
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Gaining 0.4 kg a Week
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urmilashrestha's Weight History
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