Weigh In record (no journal entry) for 08 May 2019
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67.4 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 39.11g | Prot: 70.43g | Carbs: 41.20g.
Breakfast: 油炸雞胸肉（無粉漿，不吃皮）, 油炸雞翼（無粉漿，吃皮）, Countdown Roasted Almonds. Lunch: 紅蘿蔔, 生菜, 河粉. Snacks/Other: Sanitarium So Good Almond Milk Unsweetened. more...
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Gaining 1.1 kg a Week
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Laurenyeh's Weight History
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