GStillings's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
142.7 kg Lost so far: 39.2 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
163 kcal Fat: 7.88g | Prot: 12.14g | Carbs: 11.23g.   Breakfast: Tomatoes, Cilantro (Coriander) , Giant Eagle Sour Cream, Red Onions, Green Peppers , Egg White , Egg. more...
5214 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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GStillings's Weight History


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