Weigh In record (no journal entry) for 17 May 2019
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66.4 kg
Lost so far: 9.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 31.88g | Prot: 31.43g | Carbs: 14.94g.
Breakfast: Signature Range Roasted Almonds Unsalted. Lunch: 牛排（瘦肉）, 小番茄（葡萄形狀）, 甜椒, 蘑菇, 生菜. Snacks/Other: Lindt 90% Dark Chocolate. more...
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Losing 1.4 kg a Week
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Laurenyeh's Weight History
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