Weigh In record (no journal entry) for 23 May 2019
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74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 70.06g | Prot: 58.27g | Carbs: 68.70g.
Breakfast: Ceres Organics Cashew Coconut Butter, Pams Chocolate Topped Rice Cakes, Coffee. Lunch: Bacon, Anchor Cottage Cheese, Ceres Organics Chia Seeds, Ceres Organics Tapioca Flour, Egg. Dinner: Delmaine Sundried Tomatoes, Lettuce, Nut Brothers Peanut Butter and Dark Chocolate, Pams Chocolate Topped Rice Cakes. Snacks/Other: Pams Chocolate Topped Rice Cakes, Coffee, Sour Cream Dip, Cooked Egg. more...
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Gaining 0.8 kg a Week
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taisa.costantin's Weight History
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