|
Working on staying on my micros the rest of the week. Be well, everyone.
|
73.9 kg
Lost so far: 9.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 81.28g | Prot: 39.77g | Carbs: 47.45g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Calavo Avocado, Kroger Bottled Water, Fresh Lemon Juice. Lunch: Fisher Sunflower Kernels, Ken's Steak House Simply Vinaigrette Olive Oil & Vinegar, Eat Smart Sweet Kale Salad - Vegetables Only, StarKist Foods Chunk Light Tuna in Water (Can), Butter (Salted), Brussels Sprouts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mysize10's Weight History
|