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over long weekend good
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80 kg
Lost so far: 14.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 1.50g | Prot: 3.00g | Carbs: 20.00g.
Breakfast: Vogel's Mixed Whole Grain Bread. more...
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Losing 0.4 kg a Week
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Gisborne's Weight History
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