Weigh In record (no journal entry) for 08 June 2019
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140.5 kg
Lost so far: 41.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 19.18g | Prot: 40.54g | Carbs: 45.95g.
Breakfast: Cantaloupe (Muskmelon), Blueberries , Boiled Egg. Lunch: Great Value Green Olives with Pimento, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Ken's Steak House Lite Northern Italian , Grape Tomatoes, Souper Salad Green Bell Peppers, Young Green Onions, Mixed Salad Greens. Snacks/Other: Gala Apples, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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Losing 2.3 kg a Week
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GStillings's Weight History
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