Weigh In record (no journal entry) for 22 June 2019
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139.4 kg
Lost so far: 42.5 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 44.04g | Prot: 49.54g | Carbs: 52.74g.
Breakfast: Grape Tomatoes, Souper Salad Green Bell Peppers, Young Green Onions, Great Value Green Olives with Pimento, Butterball Everyday Turkey Bacon, Egg White , Egg. Lunch: Ken's Steak House Lite Northern Italian , Snack Pack Vanilla Pudding, Souper Salad Green Bell Peppers, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Great Value Green Olives with Pimento, Grape Tomatoes, Onions , Mixed Salad Greens. Snacks/Other: Jif Natural Creamy Peanut Butter, Hannaford Asparagus Spears. more...
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Gaining 0.2 kg a Week
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GStillings's Weight History
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