Weigh In record (no journal entry) for 28 June 2019
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63.7 kg
Lost so far: 7.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 44.00g | Prot: 27.00g | Carbs: 119.20g.
Breakfast: 코코넛 오일, 카누 카누 미니. Dinner: 피코크 묵은지 김치전. Snacks/Other: 단팥빵, 단팥빵. more...
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Losing 0.1 kg a Week
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