Weigh In record (no journal entry) for 29 June 2019
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139.3 kg
Lost so far: 42.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.77g | Prot: 50.28g | Carbs: 70.65g.
Breakfast: Egg White , Onions , Mashed Potato, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Subway Raspberry Cheesecake Cookie, Subway Vinaigrette, Subway Banana Peppers, Subway Green Peppers, Subway Tomatoes, Subway Onions, Subway Turkey Breast Chopped Salad. Snacks/Other: Great Value Green Olives with Pimento, Grape Tomatoes. more...
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Losing 0.1 kg a Week
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GStillings's Weight History
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