GStillings's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
138.1 kg Lost so far: 43.8 kg.    Still to go: 37.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1044 kcal Fat: 57.09g | Prot: 47.69g | Carbs: 92.97g.   Breakfast: Butterball Everyday Turkey Bacon, Advocare Limeade Spark, Honeycrisp Apples, Blueberries . Lunch: Jell-O Sugar Free Black Cherry, Daisy Low Fat 2% Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Ken's Steak House Lite Northern Italian , Onions , Grape Tomatoes, Great Value Green Olives with Pimento. Snacks/Other: Dairy Queen Buster Bar Treat, Eatz eatz smoked almonds. more...
4566 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.0 kg a Week

9 Supporters    Support   

Comments 
Nice drop 
03 Jul 19 by member: jcmama777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GStillings's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.