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BF%: 21.7
Feeling light despite the big bump 🤷 #BulkSeason
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79.7 kg
Lost so far: 25.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.20g | Prot: 15.68g | Carbs: 60.66g.
Breakfast: Pams Superfoods Black Chia Seeds, Pams Almond Milk Unsweetened, Pams Smooth Peanut Butter, Pams Rolled Oats, Coffee (Instant), Frozen Blueberries, Banana. more...
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Gaining 1.9 kg a Week
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obesecret's Weight History
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