Weigh In record (no journal entry) for 08 July 2019
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 27.06g | Prot: 20.34g | Carbs: 15.74g.
Breakfast: 카누 카누 미니, 코코넛 오일. Dinner: 카누 카누 미니, 청정원 굴소스, 청경채, 풀무원 숙주, CJ 더 건강한 베이컨. more...
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Gaining 1.3 kg a Week
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