Weigh In record (no journal entry) for 10 July 2019
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139.9 kg
Lost so far: 42.0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 59.16g | Prot: 62.73g | Carbs: 127.66g.
Breakfast: Advocare Limeade Spark. Lunch: Kroger Finely Shredded Mexican Style Cheese, Mixed Salad Greens, Ken's Steak House Lite Northern Italian, Great Value Green Olives with Pimento, Onions, Grape Tomatoes, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Blueberries. Dinner: Anthony Thomas Crispy Crunch, Market Basket Low Fat Sour Cream, Russet Potatoes (Flesh and Skin) , Great Value Frozen Cut Green Beans, Kroger Ground Turkey 93/7. Snacks/Other: Sargento Natural Provolone Cheese, Hawaiian Punch Sugar Free Lemon Berry Squeeze, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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Gaining 1.8 kg a Week
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GStillings's Weight History
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