Weigh In record (no journal entry) for 15 July 2019
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63.4 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.00g | Prot: 21.00g | Carbs: 117.00g.
Breakfast: 카누 카누 미니. Lunch: 오뚜기 김치손만두, 농심 사리곰탕면. more...
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Losing 1.1 kg a Week
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