Weigh In record (no journal entry) for 27 July 2019
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142.2 kg
Lost so far: 39.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 15.16g | Prot: 21.84g | Carbs: 11.91g.
Breakfast: Fresh & Easy Pico De Gallo, Egg White , Egg, Oscar Mayer Turkey Bacon (15g). Snacks/Other: White Grapes. more...
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Gaining 1.8 kg a Week
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GStillings's Weight History
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