Weigh In record (no journal entry) for 05 August 2019
|
45.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 33.24g | Prot: 95.60g | Carbs: 63.49g.
Breakfast: Muffin, Coffee, Tuna in Water (Canned), Cooked Egg White, Almonds, Coffee. Lunch: Coffee, Kroger Skinless Fried Chicken, Tuna in Water (Canned), Carrots , Cucumber (with Peel) . Dinner: Toblerone Toblerone Minis, Chicken Fat , Skinless Chicken Breast, Tomatoes, Cooked Broccoli (Fat Not Added in Cooking). more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urmilashrestha's Weight History
|