Ralphy mcleay's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
82.2 kg Lost so far: 8.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
140 kcal Fat: 1.90g | Prot: 6.40g | Carbs: 23.70g.   Breakfast: Fresh 'N Fruity Fruit Yoghurt. more...
Losing 2.8 kg a Week

   Support   




Ralphy mcleay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.