Weigh In record (no journal entry) for 31 August 2019
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141.0 kg
Lost so far: 40.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 89.31g | Prot: 66.99g | Carbs: 176.70g.
Breakfast: Giant Eagle Colby Jack Cheese Slice, Strawberries , Egg White , Egg. Dinner: Arby's Jalapeño Bites (5), Arby's Curly Fries (Medium), Arby's Reuben Sandwich. more...
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Gaining 1.4 kg a Week
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GStillings's Weight History
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