Weigh In record (no journal entry) for 07 September 2019
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139.5 kg
Lost so far: 42.4 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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394 kcal
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Fat: 21.70g | Prot: 25.90g | Carbs: 23.66g.
Breakfast: Onions , Egg White , Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Kroger Thin Cut Smoke Flavored Provolone. Snacks/Other: Reese's Peanut Butter Pumpkins (34g). more...
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Losing 1.5 kg a Week
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GStillings's Weight History
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