Weigh In record (no journal entry) for 14 September 2019
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139.9 kg
Lost so far: 42.0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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394 kcal
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Fat: 13.18g | Prot: 4.77g | Carbs: 64.79g.
Breakfast: Countryside Creamery Spreadable Butter with Canola Oil, Wegmans Sugar Free Syrup, Meijer Complete Pancake Mix. Snacks/Other: Apples . more...
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Gaining 0.4 kg a Week
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GStillings's Weight History
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