Weigh In record (no journal entry) for 06 October 2019
|
105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
410 kcal
|
Fat: 8.96g | Prot: 49.29g | Carbs: 31.76g.
Breakfast: Yoplait Greek Yoghurt Vanilla, Nutratech Whey Natural, Pams Two Berries, Ma Baker Pink and White Mallows, Nutratech Mypro Gold Vanilla Cupcake, Cinnamon. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|