Weigh In record (no journal entry) for 22 October 2019
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62.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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299 kcal
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Fat: 14.86g | Prot: 9.07g | Carbs: 32.30g.
Breakfast: Homemade Granola. more...
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Losing 3.5 kg a Week
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Nicknack1974's Weight History
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