Weigh In record (no journal entry) for 15 November 2019
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87 kg
Lost so far: 21.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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46 kcal
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Fat: 4.17g | Prot: 0.57g | Carbs: 2.48g.
Breakfast: Guacamole. more...
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Losing 1.4 kg a Week
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