Weigh In record (no journal entry) for 16 November 2019
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143.2 kg
Lost so far: 38.7 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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115 kcal
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Fat: 2.00g | Prot: 16.00g | Carbs: 6.00g.
Breakfast: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Advocare Spark Fruit Punch. more...
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Gaining 0.9 kg a Week
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GStillings's Weight History
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