Weigh In record (no journal entry) for 07 December 2019
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146.2 kg
Lost so far: 35.7 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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230 kcal
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Fat: 15.00g | Prot: 19.50g | Carbs: 2.50g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Giant Eagle Colby Jack Cheese. more...
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Losing 2.3 kg a Week
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GStillings's Weight History
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