Weigh In record (no journal entry) for 17 December 2019
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97.3 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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530 kcal
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Fat: 22.21g | Prot: 13.66g | Carbs: 68.20g.
Breakfast: Scone. more...
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Losing 0.7 kg a Week
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Fatmister 's Weight History
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