Date Started: 14 Sep 15

Date	Weight	How closely followed?	Goal weight: 89.5 kg Start Weight: 99.9 kg
01 May 24	92.2 kg	Reasonably Well
28 Feb 24	91 kg	Reasonably Well
24 Feb 24	91.5 kg	Reasonably Well
02 Feb 24	89.9 kg	Reasonably Well
31 Jan 24	90.6 kg	Reasonably Well
20 Jan 24	89.9 kg	Reasonably Well
17 Jan 24	90.1 kg	Reasonably Well
13 Jan 24	90.6 kg	Reasonably Well
02 Jan 24	90.7 kg	Reasonably Well
01 Jan 24	91.2 kg	Reasonably Well
22 Dec 23	89.1 kg	Reasonably Well
21 Dec 23	89.4 kg	Reasonably Well
20 Dec 23	89.8 kg	Reasonably Well
19 Dec 23	90.2 kg	Reasonably Well
09 Dec 23	90.5 kg	Reasonably Well
07 Dec 23	90 kg	Reasonably Well
06 Dec 23	90.1 kg	Reasonably Well
01 Dec 23	91 kg	Reasonably Well
29 Nov 23	91.2 kg	Reasonably Well
28 Nov 23	92 kg	Reasonably Well
26 Nov 23	92.4 kg	Reasonably Well
16 Sep 23	89.5 kg	Reasonably Well
15 Sep 23	89.4 kg	Reasonably Well
14 Sep 23	89.8 kg	Reasonably Well
09 Sep 23	90.4 kg	Reasonably Well
01 Sep 23	90.6 kg	Reasonably Well
30 Aug 23	90.7 kg	Reasonably Well
19 Aug 23	91.5 kg	Reasonably Well
18 Aug 23	91 kg	Reasonably Well
17 Aug 23	91.5 kg	Reasonably Well
12 Aug 23	92.1 kg	Reasonably Well
10 Aug 23	92.5 kg	Reasonably Well
05 Aug 23	93.2 kg	Reasonably Well
29 Jul 23	93.3 kg	Reasonably Well
22 Jul 23	93.8 kg	Reasonably Well
18 Feb 23	91.7 kg	Reasonably Well
11 Feb 23	92.4 kg	Reasonably Well
10 Feb 23	92.5 kg	Reasonably Well
09 Feb 23	93.2 kg	Reasonably Well
25 Nov 22	89.3 kg	Reasonably Well
24 Nov 22	90 kg	Reasonably Well
23 Nov 22	90.2 kg	Reasonably Well
18 Nov 22	90.4 kg	Reasonably Well
07 Nov 22	90.1 kg	Reasonably Well
05 Nov 22	90.3 kg	Reasonably Well
28 Oct 22	90.5 kg	Reasonably Well
21 Oct 22	91.1 kg	Reasonably Well
14 Oct 22	91.2 kg	Reasonably Well
15 Apr 22	95.3 kg	Reasonably Well
13 Apr 22	95.7 kg	Reasonably Well
02 Apr 22	96.1 kg	Reasonably Well
30 Mar 22	95.8 kg	Reasonably Well
26 Mar 22	96.6 kg	Reasonably Well
23 Mar 22	97 kg	Reasonably Well
04 Mar 22	97.2 kg	Reasonably Well
02 Feb 22	96.6 kg	Reasonably Well
18 Jan 22	98.6 kg	Reasonably Well
10 Dec 21	95.7 kg	Reasonably Well
08 Dec 21	96.1 kg	Reasonably Well
26 Nov 21	96.6 kg	Reasonably Well
18 Nov 21	97.3 kg	Reasonably Well
27 Jun 20	92.9 kg	Reasonably Well
25 Jun 20	93.6 kg	Reasonably Well
19 Jun 20	93.8 kg	Reasonably Well
12 Jun 20	94.2 kg	Reasonably Well
06 Jun 20	94.4 kg	Reasonably Well
29 May 20	95.3 kg	Reasonably Well
20 May 20	95.9 kg	Reasonably Well
15 May 20	96 kg	Reasonably Well
08 May 20	96.4 kg	Reasonably Well
02 May 20	97.3 kg	Reasonably Well
24 Apr 20	97.9 kg	Reasonably Well
23 Apr 20	98 kg	Reasonably Well
18 Apr 20	97.6 kg	Reasonably Well
16 Apr 20	97.7 kg	Reasonably Well
11 Apr 20	98.4 kg	Reasonably Well
02 Apr 20	99 kg	Reasonably Well
19 Dec 19	96.7 kg	Reasonably Well
17 Dec 19	97.3 kg	Reasonably Well
12 Dec 19	97.8 kg	Reasonably Well
10 Dec 19	98.7 kg	Reasonably Well
07 Dec 19	99.7 kg	Reasonably Well
21 Dec 18	87.5 kg	Reasonably Well
19 Dec 18	87.8 kg	Reasonably Well
08 Dec 18	88.2 kg	Reasonably Well
07 Dec 18	88.3 kg	Reasonably Well
06 Dec 18	88.7 kg	Reasonably Well
17 Nov 18	89.4 kg	Reasonably Well
09 Nov 18	90.2 kg	Reasonably Well
03 Nov 18	90.9 kg	Reasonably Well
19 Oct 18	91.6 kg	Reasonably Well
13 Oct 18	92 kg	Reasonably Well
27 Sep 18	92.9 kg	Reasonably Well
19 Sep 18	93.1 kg	Reasonably Well
18 Sep 18	93.9 kg	Reasonably Well
13 Sep 18	93.9 kg	Reasonably Well
08 Sep 18	94.6 kg	Reasonably Well
20 Aug 18	95 kg	Reasonably Well
21 Jul 17	87.1 kg	Reasonably Well
11 Mar 17	87.9 kg	Reasonably Well
09 Mar 17	88.2 kg	Reasonably Well
25 Feb 17	88.5 kg	Reasonably Well
16 Dec 16	89.1 kg	Reasonably Well
06 Dec 16	90.4 kg	Reasonably Well
30 Nov 16	91 kg	Reasonably Well
15 Sep 16	91.7 kg	Reasonably Well
11 Jul 16	87.3 kg	Reasonably Well
13 Jun 16	90.1 kg	Reasonably Well
30 Nov 15	93.9 kg	Reasonably Well
14 Sep 15	99.9 kg	Reasonably Well

Date Started: 24 Feb 14

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 97 kg
26 Feb 14	95.9 kg	100%
24 Feb 14	97 kg	Not Applicable