Weigh In record (no journal entry) for 05 January 2020
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81.6 kg
Lost so far: 22.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1588 kcal
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Fat: 80.23g | Prot: 102.25g | Carbs: 119.93g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Dinner: Sargento Muenster Cheese, Trader Joe's Mini Baguettes, 365 Black-Eyed Peas, Famous Dave's Collard Greens, Parmesan Cheese (Shredded), Daisy Light Sour Cream, Potato (Flesh and Skin, Without Salt, Baked), Cooked Cauliflower (from Fresh), Extra Virgin Olive Oil, Butter (Salted), Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: La Choy Chow Mein Noodles, Zaxby's Cole Slaw, Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. more...
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2039 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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 Comments
Beautifully done, Jen! Good going!!!
05 Jan 20 by member: melissatwa
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05 Jan 20 by member: Steven Lloyd
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05 Jan 20 by member: erikahollister
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05 Jan 20 by member: moopie321
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05 Jan 20 by member: kissangelgirl
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05 Jan 20 by member: tatauu22
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05 Jan 20 by member: jcmama777
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Yay. Nice to see you again!
05 Jan 20 by member: peeperjj
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Thanks for the inspiration.
05 Jan 20 by member: leighlun
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05 Jan 20 by member: shirfleur 1
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06 Jan 20 by member: jeannieselby
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06 Jan 20 by member: liv001
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Ty, everyone!! 💕💕💕 i just so overdid everything, my body seems pretty happy to shed the first few #. Happy New Year to you, fs buddies!
06 Jan 20 by member: jengetfit123
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Cheering for you over here!!! 🎵Go Jen! 💃 You can do it! 👍🎵
06 Jan 20 by member: Becc@
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06 Jan 20 by member: gaelicgal
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WTG Jen. #findyourkitchen
06 Jan 20 by member: Terrapin12
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Holy moly, you lost a LOT! 😲🤩👍👌
12 Jan 20 by member: Pixie722
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12 Jan 20 by member: Kennyn27
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jengetfit123's Weight History
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