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new start ... lose the fat .. gain muscle and stamina for tennis season
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102.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carbs: 7.54g.
Snacks/Other: Plums . more...
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Gaining 0.3 kg a Week
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Koro94witako's Weight History
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