Weigh In record (no journal entry) for 26 January 2020
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82.6 kg
Lost so far: 21.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1331 kcal
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Fat: 62.69g | Prot: 60.67g | Carbs: 130.14g.
Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Dinner: Great Value Sharp Cheddar Cheese, Sabra Classics Hummus Singles, Publix Carrot Sticks, Donkey Chips Authentic Tortilla Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Fresh Express Italian Tender Lettuce Mix, Lee Kum Kee Sriracha Chili Sauce, Specially Selected Black Bean & Corn Salsa, Great Value Black Beans (Frijoles Negros), Daisy Light Sour Cream. Snacks/Other: Trader Joe's Cornichons Pickles, Delallo Genoa Salami, Butterhead Lettuce (Includes Boston and Bibb Types), Hellmann's Light Mayonnaise, 365 Whole Wheat Sandwich Bread, Chipotle Mexican Grill Queso, Mission Foods Low Carb Whole Wheat Tortilla, Target Multivitamin. more...
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steady weight
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jengetfit123's Weight History
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