Weigh In record (no journal entry) for 05 February 2020
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149.4 kg
Lost so far: 32.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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802 kcal
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Fat: 33.73g | Prot: 35.36g | Carbs: 103.06g.
Breakfast: Gatorade Zero Glacier Cherry, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Ritz Toasted Chips - Sour Cream & Onion, Honeycrisp Apples, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, French's Classic Yellow Mustard, Giant Eagle Pepper Jack Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 0.9 kg a Week
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GStillings's Weight History
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