Weigh In record (no journal entry) for 14 March 2020
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153.1 kg
Lost so far: 28.8 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 11.67g | Prot: 36.79g | Carbs: 32.72g.
Breakfast: Egg White , Laughing Cow Light Creamy Swiss Cheese Wedges, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Campbell's Chunky Hearty Italian-Style Wedding. more...
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Gaining 1.6 kg a Week
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GStillings's Weight History
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