jengetfit123's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
78.5 kg Lost so far: 25.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1225 kcal Fat: 54.15g | Prot: 77.67g | Carbs: 118.68g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kroger Low Fat Cottage Cheese, Publix Yukon Gold Potatoes, Hellmann's Light Mayonnaise, Whole Foods Market Traditional Guacamole, Sargento Ultra Thin Swiss Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Daisy Light Sour Cream, Kraft Shredded Parmesan Cheese, Giant Eagle Cherry Tomatoes, Great Value Garbanzo Beans, Earthbound Farm Organic Mixed Baby Greens Salad, Kraft Blue Cheese Crumbles, Trader Joe's Persian Cucumber, Meijer Light Balsamic Vinaigrette, Ranch Salad Dressing, 365 Organic Multigrain Sandwich Bread. Snacks/Other: Target Multivitamin. more...
2006 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Comments 
Jen!!!! Nice!!!! 
14 Mar 20 by member: liv001
Ty liv!! Pretty pleased to be back on the straight and narrow, lol. 
14 Mar 20 by member: jengetfit123
So, you went and got all serious! 🥰  
14 Mar 20 by member: Erquiaga
We'll see, erq. I have a friend's wedding 17 weeks from today, and let's just say i am highly motivated to look/feel my best. So we will see... 
14 Mar 20 by member: jengetfit123
You are going to look lovely for that wedding. You have your marching orders, Jen!!! 💂  
14 Mar 20 by member: Erquiaga
Woot Woot! Good for you! 
14 Mar 20 by member: HCB
Way to go❣️ 
14 Mar 20 by member: moopie321
jen, ur gonna surprise urself n amaze everyone else 🤗 
14 Mar 20 by member: acomandr
👍 
15 Mar 20 by member: TomLong
Ty erq, hcb, moops, acomandr, tom and dear pocketpoc! I just feel like i have been spinning my wheels at the halfway mark forever. It has been ~18 months. But i also know it could be worse. I could have eaten 70# back on. 
15 Mar 20 by member: jengetfit123

     
 

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