Weigh In record (no journal entry) for 15 March 2020
|
82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2420 kcal
|
Exercise:
Rowing - 10 minutes, Treadmill - 10 minutes, Elliptical - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee18119's Weight History
|