Ralphy mcleay's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
87 kg Lost so far: 4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
2013 kcal Fat: 60.00g | Prot: 74.22g | Carbs: 281.35g.   Breakfast: Sanitarium Cluster Crisp, Mutant Whey Protein. more...
Gaining 0.4 kg a Week

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Ralphy mcleay's Weight History


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