GStillings's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
152.5 kg Lost so far: 29.4 kg.    Still to go: 51.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
826 kcal Fat: 37.17g | Prot: 50.79g | Carbs: 70.72g.   Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Frigo Crumbled Feta Cheese, Campari Cocktail Tomatoes, Egg White . Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Snacks/Other: Little Debbie Nutty Bars (57g). more...
Gaining 0.0 kg a Week



     
 

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GStillings's Weight History


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